• 12 Questions About the 12-Steps: Are You Done after the 12-Steps?

    August 21, 2017

    By design the 12-Steps, like recovery, are meant to be ongoing.   The steps are not something you simply check off a […]

  • The Irrational Fear of Not Drinking

    August 16, 2017

    For me, the biggest hurdle I had to overcome before I finally decided to put the drink away for good was the […]

  • Helping other alcoholics

    July 17, 2017

    I saw him while driving to work, standing on the corner, sign in hand, people passing, not giving a second glance. He […]

  • Top 10 Ways to Take Control of Your Life in Addiction Recovery

    June 30, 2017

    In the 12-Step program, participants are often encouraged to acknowledge that they are not in control of their lives, that instead, a […]

  • 12 Questions About the 12-Steps: What is a Sponsor?

    June 22, 2017

    When you’re in recovery, “sponsor” is a word you hear often. What is a sponsor? As James explains, a sponsor is simply […]

  • Getting It

    June 6, 2017

    I am mentally ill. There, I said it. I have been medically treated for depression since 2001, when my psychiatrist prescribed Wellbutrin for my […]

  • Struggling with a Higher Power                

    May 18, 2017

    The basis of a twelve step program is the acceptance of a power greater than ourselves to restore us to sanity.   […]

  • How Long Does It Take to Reverse Alcohol Damage?

    May 17, 2017

    According to the Substance Abuse and Mental Health Services Administration (SAMHSA), the most frequently occurring substance use disorder is alcohol use disorder. […]

  • Why bother!

    May 2, 2017

    The thought of abandoning something that you have kept close for years, sometimes decades seems inconceivable.   For those of us who […]

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