Category: Recovery Alumni Resources

Post Acute Withdrawal (PAW) Symptoms

March 21, 2014

Many symptoms of alcohol and drug withdrawal are the result of the toxic effects these chemicals have on the brain and the […]

Set Effective Goals for Your Recovery

March 19, 2014

If you do what you’ve always done, you’ll get what you’ve always gotten.” This famous quote can easily be applied to addiction. […]

Three activities to help with drug recovery

March 12, 2014

Addiction treatment centers are invaluable in helping drug users get clean, but the road to recovery continues for life. Counselors, therapists and […]

5 Ways to Lower Stress Levels

February 25, 2014

High levels of stress can make the brain and body work overdrive. When this happens, we experience a “flight or fight” response […]

Drug or Alcohol Relapse Is NOT the End of the World

February 25, 2014

Lapses and relapses are extremely common and normal steps in recovery. Statistics show more than 90% of those trying to remain sober […]

How Does a Strong Support Network Keep You Sober?

February 19, 2014

Rehab centers bring those addicted to drugs or drink some of the way, but former substance abusers routinely describe overcoming their addiction […]

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