• 12 Questions About the 12-Steps: What is a Sponsor?

    June 22, 2017

    When you’re in recovery, “sponsor” is a word you hear often. What is a sponsor? As James explains, a sponsor is simply […]

  • Getting It

    June 6, 2017

    I am mentally ill. There, I said it. I have been medically treated for depression since 2001, when my psychiatrist prescribed Wellbutrin for my […]

  • Struggling with a Higher Power                

    May 18, 2017

    The basis of a twelve step program is the acceptance of a power greater than ourselves to restore us to sanity.   […]

  • How Long Does It Take to Reverse Alcohol Damage?

    May 17, 2017

    According to the Substance Abuse and Mental Health Services Administration (SAMHSA), the most frequently occurring substance use disorder is alcohol use disorder. […]

  • Why bother!

    May 2, 2017

    The thought of abandoning something that you have kept close for years, sometimes decades seems inconceivable.   For those of us who […]

  • Getting it Back

    May 2, 2017

    Being sober is far better than not being sober. This simple truth is next to impossible to convey to a person struggling […]

  • 12 Questions About the 12-Steps: Do I have to talk? 

    April 26, 2017

    Table of Contents Active Listening Benefits of Sharing Tips for Sharing Why are you hesitant to share? If you go to a […]

  • Art Therapy: Create To Recover

    April 26, 2017

    Table of Contents What is art therapy? Art Therapy and Addiction What happens during art therapy? But, I’m not an artist. Is […]

  • Reasoning Our Way Out of the Hole We Have Created

    April 5, 2017

    Those of us who drink alcoholically are well aware of the dishonesty that it takes to maintain an alcoholic lifestyle. We begin […]

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