November 11th is Veterans Day: Here Are 7 Ways to Celebrate

Each year, on November 11th, we honor our nation’s Veterans. Veterans Day serves as a poignant reminder of the sacrifices that our armed forces’ brave men and women make. It is not just a day to express our gratitude for these heroes’ service but also a reminder to acknowledge the unique challenges that many Veterans face, including higher rates of substance use and mental health disorders.

If you’re wondering how to celebrate a Veteran in your life or looking for ways to honor Veterans, here are 7 ways to celebrate Veterans Day.

What Is Veterans Day?

Originally established to commemorate the armistice that ended World War I, Veterans Day has evolved into a day of tribute to all Veterans, irrespective of whether they served during wartime or peacetime. It’s a day to acknowledge their courage, dedication, and selflessness in safeguarding our nation.

Substance Use and Mental Health Challenges Veterans Face

Studies show that Veterans are at an increased risk of developing substance use disorders and mental health conditions, often stemming from the traumas experienced during their service. It’s crucial to recognize these challenges and provide support to those who need it.

7 Ways to Celebrate Veterans Day

1. Honor Veterans

Every day we have opportunities to honor our Veterans simply by saying, “thank you for your service.” This small gesture can have a big impact on Veterans in your community. If you see a service member in your community, make sure to thank them.

Attending your city’s Veterans Day parade or other events is another simple way to honor Veterans.

2. Volunteer

There are several great organizations that work tirelessly to support Veterans and their families. Consider donating your time to one of these worthy causes:

• USO: The USO strengthens America’s military service members by keeping them connected to family, home, and country. Volunteer locations are located throughout the U.S. and abroad.
• Wounded Warrior Project: This organization provides a wide array of programs and services to support wounded Veterans and their families.
• Homes for Our Troops: This non-profit builds and donates specially adapted custom homes nationwide for severely injured post-9/11 Veterans.
• Operation Gratitude: Being away from family and loved ones is incredibly hard for our service members, and getting a little piece of home goes a long way toward improving morale. Operation Gratitude sends care packages to deployed troops, Veterans, first responders, and their families.
• Hope for the Warriors: This non-profit provides comprehensive support programs for service members, Veterans, and military families.

3. Visit a Veteran

If you know a Veteran, consider paying them a visit on Veterans Day. Lend an ear to their stories and experiences. Your presence and attentiveness can make a world of difference.

4. Donate to a Cause

Many organizations are dedicated to supporting Veterans, including those focused on substance use and mental health treatment. Consider making a donation to one that resonates with you. Your contribution can help provide essential services and resources to those who have served.

5. Get Others Involved

Spread awareness on Veterans Day about the challenges Veterans face, including substance use and mental health issues. Encourage others to join in the celebration and support initiatives that help Veterans access the care they need.

6. Get Moving

Participate in a Veterans Day 5K or another fitness event to demonstrate your support. Many organizations host these events to raise funds and awareness for Veterans’ causes. Some annual 5Ks include:

•  Carry Forward 5K: This event benefits the Wounded Warrior Project and allows participants to carry a weight representing the burdens Veterans carry.
•  DAV 5K : This event supports Disabled American Veterans and their mission to empower Veterans.

7. Patriotic Participation

Visit museums, memorials, and monuments dedicated to Veterans and military history. These sites offer a glimpse into the sacrifices made by those who served and provide an opportunity for reflection and learning.

Helping Veterans Get Treatment

If you know a Veteran struggling with substance use or mental health issues, encourage them to seek help. There are treatment programs specifically designed for the unique needs of Veterans, including American Addiction Centers’ Salute to Recovery Program. You can also help Veterans connect to resources offered by the VA, find local support groups or connect them with organizations that specialize in assisting Veterans with these challenges.

Let’s make this Veterans Day a meaningful one by not only expressing our deepest gratitude and support to the courageous men and women who have selflessly served our nation, but also by acknowledging the challenges they may face and helping them access the resources they need to thrive.