90-Day Rehab Programs
Although all forms and durations of substance use treatment can prove highly beneficial, 90 days is often the recommended length of time for individuals who want to recover from addiction. If you’re struggling with a substance use disorder, 90-day, or 3 month, inpatient rehab programs may be an ideal way for you to recover from addiction and reclaim your life.
What Is a 90-Day Rehab Program?
A 90-day drug rehab is a substance use disorder rehabilitation treatment program. Not every 90-day rehab program is exactly 90 days, but most average about 3 months. Every drug rehab will be a little different, but the majority combine evidence-based behavioral interventions with medical treatments, such as medication, to give you the personalized care you need to recover. 
There are a few main types of 90-day drug rehab programs, including inpatient treatment, outpatient treatment, or programs that incorporate multiple levels of care.
In 90-day inpatient rehab programs, you reside at your addiction treatment facility for the length of your stay. Meals are typically provided, and there are usually designated visiting hours to see your friends and family members.
With a 90-day outpatient rehab program, you’ll live at home or in sober living residence while attending treatment during the day. Outpatient treatment allows for a little more flexibility. However, it’s recommended that have a strong support network to help you stay on track and accountable to your personal and recovery-related goals. Having someone to remain accountable to on your recovery journey can help you withstand your cravings for drugs or alcohol and minimize the risk of relapse.1
It’s also possible for your rehab experience to be a thorough mix of these levels of care. Some programs start patients in a residential program then transition them to outpatient care as they progress. Your particular treatment program may look different depending on your individual needs and the facility you choose.
No matter which type of program you’re in, 3-month drug rehab centers tend to be structured settings that use a variety of evidence-based addiction-focused healthcare to help people struggling with addiction. Your care plan will be tailored to address aspects of drug addiction and how it affects you and your loved ones.2 The overall goal is to help you stop using drugs or alcohol, minimize the risk of relapse, and help you create a happy and healthy life in recovery.3
American Addiction Centers’ nationwide rehab centers offer treatment to many unique populations for varying lengths of time. Call one of our admissions navigators below to learn more about our intensive rehab programs.
How Do I Find a 90-Day Rehab Program Near Me?
If you’re wondering, “where can I find 90-day rehab near me?” American Addiction Centers can help with that. We offer a variety of programming across the country, through our nationwide network of treatment centers. Our rehabilitation programs vary in duration based on your individual needs. Reach out to us to learn more about your treatment options and to find a 90-day rehab program near you.
After you’ve completed a 90-day inpatient rehab, you may also choose to attend outpatient treatment at an AAC facility, which provides a smooth transition to a relatively less-intensive level of care while balancing your daily responsibilities such as school, work, taking care of children, and managing your household. Additionally, our treatment centers offer aftercare planning and support once you’re discharged. That way, after your 90-day rehab stay, you’ll be equipped to face the world with a robust support network.
What Happens During a 90-day Drug Treatment Program?
Before beginning treatment in a 90-day drug treatment program you may need to complete medical detox (also sometimes referred to as medically managed withdrawal) to help your body cleanse itself from drugs and alcohol, and to prepare you for the rest of your treatment. Additionally, detox can help you safely manage symptoms of withdrawal in a safe and controlled environment.1
As you move into the more structured parts of treatment, you might participate in one of more types of therapies. These can include:4
- Cognitive-behavioral therapy (CBT), which helps you learn to recognize the patterns of thoughts that lead to drug abuse and how to avoid them.
- Motivational enhancement therapy, helps you identify and resolve ambivalence about drug and alcohol use, and your recovery journey.
- Contingency management interventions, which provide positive reinforcement for staying abstinent from drugs and alcohol.
- Individual and group counseling, in individual counseling sessions, you’ll work one-on-one with your therapist to identify underlying causes of addiction, identify triggers, and work to develop healthy coping mechanisms. In group counseling, you’ll work with your peers and a counselor to work through addiction-related topics, feelings, etc.
- Family therapy, which helps you work on your relationships with loved ones to repair and rebuild bonds..
In addition to engaging in therapeutic interventions, you might find it beneficial to explore medication-assisted treatment (MAT) as part of your recovery plan. Medications such as methadone and buprenorphine play a crucial role in the treatment of opioid dependence, particularly for individuals struggling with addiction to heroin or prescription opioids. These medications work by alleviating withdrawal symptoms and reducing cravings, making it easier for you to focus on recovery and avoid relapse. Naltrexone, another effective option, can help by blocking the effects of opioids and reducing the risk of relapse once you’ve completed detoxification.
If you’re grappling with alcohol dependence, there are also specific medications that can support your recovery. Acamprosate can help reduce cravings and maintain abstinence by restoring the balance of neurotransmitters in the brain. Disulfiram, on the other hand, works by causing unpleasant reactions if alcohol is consumed, thus acting as a deterrent. Naltrexone can also be beneficial for alcohol dependence, as it reduces the pleasurable effects associated with drinking.
As you approach the conclusion of your treatment program, it’s essential to have a robust aftercare plan in place to support your transition to everyday life. This planning phase typically involves a comprehensive discussion about your living arrangements, ensuring you have a stable and supportive environment. Additionally, you’ll work on scheduling follow-up therapy appointments to continue your mental health support, as well as identifying local support groups or recovery communities where you can connect with others who share similar experiences. This multifaceted approach is designed to empower you as you embark on your journey in recovery, providing the tools and resources needed to maintain a healthy and substance-free life.
How Much Does a 90-Day Drug Rehab Cost?
The costs associated with 90-day treatment centers can fluctuate significantly based on several factors, including their geographical location and the range of services they offer. Treatment facilities in urban areas may have different pricing structures compared to those in rural settings, and comprehensive programs that include various therapies and amenities typically come at a higher price.
In the United States, a crucial development in healthcare legislation requires health insurance policies to include coverage for behavioral health services. This means that if you have an insurance plan, you might be eligible to pay only a small portion of the costs, or in some cases, potentially nothing at all, to attend rehabilitation programs.
American Addiction Centers collaborates with a wide network of insurance providers, which enhances your chances of receiving financial support for your treatment needs. To find out if your drug and alcohol rehabilitation expenses could be fully or partially covered by your insurance plan at one of our nationwide treatment centers, please provide your information below. This will enable you to quickly access the information you need regarding your coverage options.
How Do I Know I Need 90-Day Rehab?
Choosing to go to a 90-day rehab program is a completely personal choice. However, there are some indicators to determine whether or not rehab might be right for you. As an example, the signs and symptoms of an alcohol use disorder include:6
- Drinking more or longer than you intended.
- Trying to cut down on drinking, but being unable to do so.
- Getting into dangerous situations while drinking.
- Drinking more than you used to in order to feel drunk.
- Continuing to drink even though it gives you health problems.
- Spending most of your time drinking.
- Continuing to drink even if it hurts your relationships.
- Drinking even if it interferes with taking care of your home or family.
- Skipping your favorite pastimes so you can drink more.
- Getting arrested because of your drinking.
- Experiencing withdrawal symptoms when you try to stop drinking.
Keep in mind, only a physician can determine whether or not you need substance abuse treatment. So, contact your family physician, a mental health counselor, or speak with one of American Addiction Centers’ admissions navigators who will help you figure out your next best steps.
Still Unsure? Take Our Substance Use Self-Assessment
If you’re still unsure of whether you may have a substance use problem, take our free, 5-minute substance abuse self-assessment below. The evaluation consists of 11 yes or no questions that are intended to be used as an informational tool to assess the severity and probability of a substance use disorder. The test is free, confidential, and no personal information is needed to receive the result.
How Do I Choose the Best 90-Day Rehab Program?
Choosing the right rehab program for you all depends on your needs. Before choosing the best rehab program for you, you should consider where you want to go to rehab. Some people choose a rehab close to home so they can be near family, but others like a new city so they can get a fresh start. The substance or substances that you struggle with may also be a factor. For example, if you drink, a 90-day alcohol rehab may be more appropriate for your needs than a more generalized treatment program.
It’s also important to consider whether you’re living with co-occurring disorders like depression or anxiety. Some 90-day alcohol treatment programs can treat all of your mental health conditions at once so you don’t have to focus on one at a time.
Talking with your healthcare provider will help you understand your best course of treatment and whether or not a particular 90-day rehab program will be fitting for you. In general, reputable treatment centers follow common principles of effective treatment.1 This means that wherever you end up, as long as they use evidence-based treatment, you’ll be in good hands.
Frequently Asked Questions About 90-Day Rehab Programs
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