90-Day Drug & Alcohol Rehab Near Me
Although all forms and durations of substance abuse treatment can prove highly beneficial, 90 days is the recommended minimum duration of treatment for those who are looking to recover from substance use disorders.1 In this guide, you’ll learn more about 90-day rehab programs and how they can help you overcome your drug abuse. That includes what happens in a 90-day rehab, the cost of a program, how to find a 90 day rehab near me and how to choose the rehab that’s right for you.
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What is a 90-Day Rehab Program?
A 90-day drug rehab is a substance abuse rehabilitation treatment program. Not every 90-day rehab program is exactly 90 days, but most average at a duration of about 3 months. Every drug rehab will be a little different, but most combine behavioral interventions with medical treatments, such as medication, to give you the personalized care you need to recover.
There are a few main types of 90-day drug rehab programs, including inpatient treatment, outpatient treatment, or programs that incorporate multiple levels of care.
In 90-day inpatient rehab programs, you will live and reside in your substance abuse treatment facility overnight. Meals are typically provided at your facility, and you will usually have designated visiting hours to see your friends and family members.
With a 90-day outpatient rehab program, you’ll live at home or in sober living while attending treatment during the day. This allows for a little more flexibility, but you must have a support network to help you stay on track and accountable to your personal and recovery-related goals. That’s because it’s possible to have a relapse during treatment. Having someone to remain accountable to regarding your sobriety can help you withstand your cravings for drugs or alcohol.1
It’s also possible for your rehab experience to be a thorough mix of these levels of care. Some programs start patients in a residential program environment, but then transition them to outpatient as they progress. Your particular treatment program may look different depending on your particular needs and the facility you choose.
No matter which type of program you’re in, 3-month drug rehab centers tend to use a variety of medical and behavioral therapies and 12-step programming to provide intensive care to people struggling with addiction in a structured setting. Your care plan will be tailored to address aspects of drug addiction and how it affects you, your loved ones, and society at large.2 The overall goal is to help you stop using drugs, continue to stay off drugs, and curate success with family, work, and society.3
American Addiction Centers’ nationwide rehab centers offer treatment to many unique populations for varying lengths of time. Call one of our admissions navigators below to learn more about our intensive rehab programs.
What Happens During a 90-day Drug Treatment Program?
During a 90-day treatment program, you may need to complete medically assisted detox (also sometimes referred to as medically managed withdrawal) to help wean yourself off of drugs. As the first stage of addiction treatment, detox can help you safely manage symptoms of withdrawal in a controlled environment.1
After you no longer have a physical dependence on drugs, you might engage in numerous therapies to help you change your thought patterns. These can include:4
- Cognitive-behavioral therapy (CBT), which helps you learn to recognize the patterns of thought that lead to drug abuse and how to avoid them.
- Motivational enhancement therapy, which helps you become motivated to continue treatment and reach your goals.
- Contingency management interventions, which provide positive reinforcement for staying abstinent from drugs and alcohol.
- Individual and group counseling, in which you’ll work alone and with your peers to talk about your feelings in a safe environment.
- Family therapy, which helps you work on your relationships with loved ones to repair functioning.
In addition to therapy, you might also benefit from medication-assisted treatment. Drugs like methadone, buprenorphine, and naltrexone are especially important if you’re addicted to substances like heroin or opioids and need help cutting back. Acamprosate, disulfiram, and naltrexone can help with alcohol dependence.1
Finally, once it comes time to leave your program, you’ll receive help with aftercare planning. This might involve figuring out where you’ll live, whether or not you’ll continue therapy, and how you can integrate yourself back into society.
How Much Does a 90-Day Drug Rehab Cost?
The cost of 90-day treatment centers varies depending on where they’re located and what services they provide. That said, most 3-month inpatient rehab centers in the United States accept some form of private insurance, state-funded insurance (including Medicaid), or are free. Health insurance policies are now required by the United States to offer behavioral health coverage. Depending on your insurance policy, you may be able to pay little to nothing to attend rehab. American Addiction Centers is in-network with various insurance providers. Fill in your information below to quickly learn whether or not your drug and alcohol rehabilitation may be fully or partially covered at one of our nationwide treatment centers.
Keep in mind that while you might think rehab is expensive, in the long run, it’s cheaper for both you and society. For every dollar invested in an addiction treatment program, society will see a return of $4 to $7 in reduced theft, criminal justice costs, and reduced drug-related crime.5
How Do I Know I Need 90-Day Rehab?
Choosing to go to a 90-day rehab program is a completely personal choice. However, there are some indicators to determine whether or not rehab might be right for you. As an example, the signs and symptoms of an alcohol use disorder include:6
- Drinking more or longer than you intended.
- Trying to cut down on drinking, but being unable to do so.
- Getting into dangerous situations while drinking.
- Drinking more than you used to in order to feel drunk.
- Continuing to drink even though it gives you health problems.
- Spending most of your time drinking.
- Continuing to drink even if it hurts your relationships.
- Drinking even if it interferes with taking care of your home or family.
- Skipping your favorite pastimes so you can drink more.
- Getting arrested because of your drinking.
- Experiencing withdrawal symptoms when you try to stop drinking.
Keep in mind, only a physician can determine whether or not you need substance abuse treatment. So, contact your family physician or speak with one of American Addiction Centers’ admissions navigators who will help you figure out your next best steps.
Still Unsure? Take Our Substance Abuse Self-Assessment
If you’re still unsure of whether you may have a substance abuse problem, take our free, 5-minute substance abuse self-assessment below. The evaluation consists of 11 yes or no questions that are intended to be used as an informational tool to assess the severity and probability of a substance use disorder. The test is free, confidential, and no personal information is needed to receive the result.
How Do I Find a 90-Day Rehab Program Near Me?
If you’re wondering, “where can I find 90-day rehab near me?” American Addiction Centers can help with that. Our rehabilitation programs vary in duration based on your individual needs. Almost all of our treatment centers offer aftercare planning and support once you’re discharged. That way, after your 90-day rehab stay, you’ll be equipped to face the world with a robust support network.
Once you leave one of our 90-day rehab centers, you can continue to attend treatment on an outpatient basis. Our outpatient treatment centers offer a flexible option to those transitioning from a higher level of care and have responsibilities like childcare and a career.
After you’ve completed a 90-day inpatient rehab, you may also choose to attend outpatient treatment at an AAC facility, which provides a smooth transition to a relatively less-intensive level of care while balancing your daily responsibilities such as school, work, taking care of children, and managing your household.
How Do I Choose the Best 90-Day Rehab Program?
Choosing the right rehab program for you all depends on your needs. Before choosing the best rehab program for you, you should consider where you want to go to rehab. Some people choose a rehab close to home so they can be near family, but others like a new city so they can get a fresh start. You’ll also need to consider what substance plagues you. If you drink, a 90-day alcohol rehab may be more specific than a more generalized treatment plan.
It’s also important to consider co-occurring disorders like depression or anxiety. Some 90-day alcohol treatment programs can treat all of your mental health conditions at once so you don’t have to focus on one at a time.
Getting a thorough evaluation by a physician will help you understand your best course of treatment and whether or not a particular 90-day rehab program will be fitting for you. In general, reputable treatment centers follow common principles of effective treatment.1 This means that wherever you end up, as long as they use evidence-based treatment, you’ll be in good hands.
Frequently Asked Questions About 90-Day Rehab Programs
- National Institute on Drug Abuse. (2018). Principles of Effective Treatment.
- National Institute on Drug Abuse. (2018). Evidence-Based Approaches to Drug Addiction Treatment.
- National Institute on Drug Abuse. (2018). Preface.
- National Institute on Drug Abuse. (2019). Treatment Approaches for Drug Addiction DrugFacts.
- National Institute on Drug Abuse (2018). Is drug addiction treatment worth its cost?
- Rethinking Drinking. (n.d.) What are symptoms of alcohol use disorder?