Interested in a Damp Lifestyle? AAC’s Chief Medical Officer Describes What’s Needed for this Lifestyle
Many have heard of ‘Dry January,’ the tradition of foregoing alcohol during the first month of the year, but a new and related trend is gaining traction called ‘going damp’ or living a ‘damp’ lifestyle.
Essentially, a damp lifestyle is a compromise between overindulgence in alcohol consumption and sobriety. According to experts, the idea behind this lifestyle is to recognize the role that alcohol plays in a person’s life, decisions and emotions, and then make the conscious effort to not indulge.
To read more about ‘going damp’ and expert tips on how to adhere to this new lifestyle, visit HuffPost.