Medically Reviewed

Sex Addiction Treatment

3 min read · 4 sections
What you will learn:
Sex addiction (also called hypersexual disorder) is a pattern of compulsive sexual thoughts and behaviors that continue despite serious negative consequences to work, relationships, finances, or health.
Effective sex addiction therapy typically combines cognitive behavioral therapy (CBT), group and 12-step support like Sex Addicts Anonymous, trauma work, and, when appropriate, medication.
It frequently co-occurs with substance use and mood or anxiety disorders, so the best treatment plans address all conditions together rather than in isolation.
AAC treats co-occurring substance use disorders and can connect you with the right specialists and resources for sex addiction therapy.

Sex addiction is frequently not recognized as a separate disorder, which is a mistake. It is essential to address the needs of individuals with this issue just like any other addiction, whether it involves a process or a substance.

Can Sex Be an Addiction?

Like other positive, life-affirming behaviors, such as eating, exercising, and falling in love are similar examples, sex can become an addiction if the need for sexual gratification begins to take precedence over other needs, responsibilities, or values.

Although it is natural for some adults to have a stronger sex drive than others, those with a healthy approach to sexuality are able to keep their needs in perspective and set limits on their sexual behavior.

People with sex addiction, on the other hand, may display the following characteristics:

  • A lack of ability to set limits or boundaries on sexual urges.
  • Spending an inordinate amount of time pursuing or engaging in sex.
  • Experiencing negative consequences as a result of sexual behavior, such as the loss of a job, the breakup of a relationship, financial difficulties, or legal problems.
  • Ignoring personal obligations or social activities in order to spend more time indulging sexual fantasies.
  • Frequent use of impersonal sources of sexual fulfillment that do not require emotional engagement, such as pornography, prostitution, and cybersex.
  • The need to intensify sexual behavior or risk-taking activities in order to achieve the same high.
  • Experiencing a sense of shame, guilt, or self-loathing about one’s sexual behavior, yet still being unable to stop.
  • Engaging in frequent attempts to stop the behavior and relapsing during times of tension or distress.

Even though sex is frequently associated with love and emotional intimacy, sex addiction usually lacks an emotional component. The drive for sexual fulfillment comes from an unmet psychological need to relieve anxiety, depression, or psychological tension, not from a need for closeness or the desire to form a relationship. Treating sex addiction requires an exploration of the underlying causes of the problem, along with the development of effective coping strategies to deal with triggers and resolve psychological needs.

Sex addiction is not included in the most recent edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5); however, people who struggle with this condition are aware that it is all too real. The popularity of support groups like Sex Addicts Anonymous, a 12-Step program for people seeking freedom from sex addiction, and the growing availability of rehab programs for sex addicts offer evidence of the widespread need for treatment for this disorder.

Risks and Consequences

Hypersexual behavior poses serious risks to the individual, to the individual’s intimate partners, and to children or other close family members. Engaging in high-risk sexual activities can endanger the individual the following ways:

What Causes Sex Addiction?

Researchers are still studying the causes, but several factors appear to contribute. Sexual activity triggers a release of dopamine in the brain’s reward pathway, and for some people that surge resembles a drug-like high, reinforcing the behavior. 

Childhood trauma, family history of addictive behavior, and unmet psychological needs, such as relieving anxiety, depression, or tension, are also commonly linked.

Co-Occurring Conditions

Sex addiction rarely travels alone. Substance misuse is especially common, and it compounds the problem by impairing judgment and increasing risky behavior. 

Mood disorders, anxiety disorders, impulse-control disorders, and personality disorders also occur at higher rates. 

Because of this, good treatment addresses past trauma, substance use, and any co-occurring psychiatric conditions together.

Finding Freedom from Sex Addiction

The goals of sex addiction treatment are to help clients find the sources of their compulsive behaviors, to aid them in developing healthy approaches for dealing with triggers, and to strengthen their sense of self-worth. By striving for these goals, clients in sex addiction treatment programs can attain a sense of freedom from destructive, obsessive behaviors.

Approaching a loved one about the topic of sex addiction can be painful or embarrassing; however, the sooner the problem is brought out into the open, the sooner the issue can be addressed and the greater the chances of avoiding harmful consequences. Too often, the pain and shame of sex addiction remain a secret, with even the addicted individual denying the reality of the disorder.

Finding Help for Substance Use

While American Addiction Centers (AAC) does not treat sex or porn addiction, if you or a loved one also struggle with substance addiction, AAC can help break the cycle of addiction. AAC operates treatment centers throughout the United States, providing the complete continuum of care and offering evidence-based therapies and individualized treatment plans. Reach out to connect with a knowledgeable and compassionate admissions navigator, who can answer your questions and explain your treatment options.

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