Blog Category:

Mental Health

What to Do During COVID-19 Isolation
Mar 20, 2020

Anxiety, Stress, and Loneliness Being isolated can cause many negative emotions and feelings such as, anxiety, stress, fear, and loneliness. These are all normal feelings and emotions to have during these current circumstances. For those of us working from home it’s important to keep a routine and balance throughout the day. It can be tempting […]

Is Cannabis Safe During Pregnancy?
Oct 31, 2019

As legal cannabis becomes more common, studies are beginning to emerge regarding the safety of taking the substance. One recent study at an Italian university has shown that cannabis products may not be safe for pregnant woman. Their study found that cannabis may alter the brain chemistry of developing embryos, raising the question: is it […]

Training to Run a Marathon: A Metaphor for Recovery
Nov 2, 2016

  Those with eating disorders at risk for substance abuse As a young person, Angela Quadrani struggled with bulimia nervosa – bingeing and purging. “I liked that because I could physically control what was going in and going out,” Quadrani explains. The purging aspect of bulimia means that those afflicted tend to exhibit a “normal” […]

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