Transgender and Addiction

6 min read · 12 sections
Evidence-Based Care
Expert Staff

Graphic of the transgender symbol and colors.

People who identify as lesbian, gay, bisexual, or transgender have benefitted from unparalleled social and legal progress in a remarkably short time span—TIME magazine called 2014 “The Transgender Tipping Point”—but people on the sexual orientation and gender identity spectrum still face many challenges. For transgender individuals, rates and risk factors of addiction are considerably higher than those of their LGBT and straight peers, shedding light on the problems that still confront them.

Minority Stress

There are as many as 25 million transgender people across the world, but even in high-income countries that have recognized transgender rights and protections like the United States (where there are about 1.5 million transgender people), these individuals are “routinely denied” in areas of marriage, employment, housing, and healthcare. As a result, the transgender population sees rates of depression and mental health disorders that are much higher than the general population. Indeed, the National Alliance on Mental Illness (NAMI) suggests that transgender people are much more prone to depression and anxiety than the general population, primarily due to minority stress.

The American Journal of Public Health surveyed 1,093 male-to-female and female-to-male transgender persons, 44.1% of whom reported clinical depression as a result of their stigma, and 33.2% who reported anxiety caused by their stigma. The researchers in the journal were confident that transgender people “clearly fit the minority stress model.”

Stats about transgender issues.

Devastating Levels of Discrimination

A person looking down solemnly.This is directly associated with transgender people being at a greater risk for participating in risky behavior, such as sex work and/or drug and/or alcohol misuse. Transgender individuals are much more likely to get HIV/AIDS than the general population, which itself may be a source of mental health distress that exacerbates substance misuse compulsions.

A study released in December 2016 by the National Center for Transgender Equality showed “devastating levels of discrimination in every aspect of life” for transgender people. Researchers noted that deep patterns of mistreatment exist between transgender people and the general American population, some of which non-transgender and/or non-LGBT people may not even be aware they are exhibiting. Up to 10% of transgender individuals reported being violently treated when they came out to their family, and 8% said they were turned out of their home. Others noted similar experiences in schools, workplaces, and public bathrooms and services.

One of the lead researchers writing in The Lancet notes that “in no other community is the link between rights and [mental] health so clearly visible as in the transgender community.” Even as their lesbian, gay, and bisexual peers enjoy widespread recognition and rights, transgender people are still exposed to deep-seated stigma, discrimination, and abuse, whether in their homes, their offices, or the hospitals where they go for help. Mental illness and gender nonconformity remain heavily stigmatized among the general public, leaving transgender people with the position of bearing two burdens. Those who identify as transgender and internalize the negative views cast on them tend to not seek out help. Many are driven to unsafe sexual practices and addiction, further jeopardizing their well-being.

Transgender and Mental Health

It was only as recently as 2013 that the Fifth Edition of the Diagnostic and Statistical Manual of Mental Disorders, the American Psychiatric Association’s classification and diagnostic bible, discontinued using the term gender identity disorder, which implied the existence of a mental health problem for a person who felt that their birth gender and gender identity were misaligned.

The Huffington Post compared discontinuation of “gender identity disorder” to APA’s 1973 removal of homosexuality as a mental health disorder. When that happened, APA acknowledged that being homosexual and psychologically healthy were not mutually exclusive. The same intention is signaled with APA’s removal of “gender identity disorder” to describe gender nonconforming individuals, but the reality of transgender lives continues to be so mired in psychological distress that NPR asked, “Is it inevitable that being transgender affects mental health?”

Disproportionately High Rates

In fact, rates of addiction among transgender people are “disproportionately higher” than rates of substance misuse in the general community, writes the Center for American Progress. As many as 30% of LGBT people report misuse of drugs and alcohol, while the general rate of misuse is only 9%.

The cycle of prejudice, stress, and substance misuse is a vicious one. Millions of transgender people are often ignored or willfully misunderstood, causing them personal distress and suffering. Many LGBT people have to fight daily (and private) battles against discrimination and prejudice for their gender identity and/or their sexual orientation, which takes the form of poverty, violence and abuse, higher incarceration rates, and double standards in housing, employment, and healthcare. Unsurprisingly, these realities often lead to deep-seated feelings of stress, depression, and anxiety. This, in turn, drives some of those people to use alcohol and drugs to self-medicate and cope with their problems. Deficiencies in LGBT-targeted healthcare also contribute to dangerously high rates of addiction within LGBT communities.

The high rate of addiction among transgender people means that they are also more likely to die than members of the general population. Figures published by the National LGBT Tobacco Control Network reveal that smoking kills 30,000 gay and/or transgender people every year. While only 29% of straight adolescents smoke, as many as 45% of LGBT women and 35% of LGBT men consumed tobacco products. LGBT individuals have the highest smoking rates out of every vulnerable population, largely as a reaction to the stress they are subjected to as part of their gender identity and/or sexual orientation.

Rates of misuse are higher when other substances are taken into account; 25% of the LGBT population drinks dangerously, for example, but only as much as 10% of the overall population does the same. Similarly, LGBT individuals use marijuana, methamphetamines, and heroin to higher degrees than people who identify as heterosexual. As a result of substance misuse, discrimination, and other factors, as many as 40% of LGBT teenagers have attempted suicide or have seriously thought of suicide. On the topic of being bullied for their gender identity, 78% of transgender students reported suicide attempts as a consequence.

Emotional and Social Consequences

A person experiencing emotional distress.For transgender people, stress doesn’t just come from the playground. For those who identify with a gender different from their birth gender, or who are gender nonconforming in some other way, being rejected by their family adds to the likelihood of substance misuse or suicide. A researcher at the Graduate Center of City University of New York told Reuters Health that the experience of being disowned by family members “can have serious emotional and social consequences,” especially when the cause of the rejection is so deeply tied to the transgender person’s sense of self.

The overlap between religion and family can be especially daunting for an LGBT person who is struggling with questions of identity and belonging. The Human Rights Campaign notes that family relationships are the cornerstone of many Latino communities, and an LGBT person coming out in such an environment risks losing that very important support system. Conservative and traditional families often cast gender nonconformity as a rejection of nature and of God. Biblical teachings “don’t necessarily speak to the complexity of transgender identity,” explains The Atlantic. In 2014, a 17-year-old transgender girl in Ohio killed herself—her suicide note explaining how her conservative Christian mother’s “extremely negative” reaction (that her gender nonconformity was a phase and that her desire to transition to a female identity was false and wrong) led her to hating herself to the point of death.

Family Rejection and Substance Use

The CUNY researchers, who published their findings in the LGBT Health journal, looked at the responses of 6,456 adults who participated in the 2008 and 2009 National Transgender Discrimination Survey. The adults were asked if they had ever attempted suicide or took drugs and/or alcohol to feel better about discrimination they had experienced as a result of their transgender identities. The survey further asked how the adults’ families (where applicable) reacted upon learning that they were transgender (or gender nonconforming). Examples of reactions included the termination of the relationship with a spouse or partner and whether family members refused to speak or spend time with them.

Around 54% of participants said that the amount of family rejection they experienced was “low”; as many as 14% of the adults said that the rejection they received from their family could be considered “high.” Approximately 42% of the adults said that they had tried to commit suicide at least once, and 26% said they misused drugs or alcohol.

Transgender Mental Health and Poor Outcomes

For many transgender people, their struggles with addiction don’t end with treatment. Most facilities separate their clients by gender, to better address gender-specific issues of mental health and substance misuse. Transgender clients, however, are left feeling out of place, especially those who are still in the process of transitioning to their desired gender. Such individuals require regular hormone treatments, which could take years. Some treatment centers may not be in a position to continue the facilitation of estrogen or testosterone infusions, and some healthcare providers may be uneducated as to the importance of keeping up with the procedure, mistakenly believing such treatments to be “elective.”

Such is the state of healthcare serving transgender people that many transgender individuals face discrimination in the healthcare services they need. A Reuters report from March 2015, found that 42% of transgender people said they received verbal or even physical abuse at their doctor’s office or were denied equal treatment because of their gender identity. Most of the people who reported discrimination were “young, white, college-educated people with jobs and private health insurance,” suggesting that transgender individuals who did not fit into those categories (those who are older, not white, uneducated, unemployed, and without adequate health insurance) could be subject to even greater levels of discrimination within treatment.

For example, “nearly all research into transgender individuals’ mental health shows poorer outcomes,” says NPR, especially for transgender people who are low-income, female, and of color. While nearly one-third of transgender Americans are HIV-positive, transgender women of color have an even greater risk of being diagnosed with HIV. A 2009 study by the National Institute of Health found that over 56% of black transgender women have HIV-AIDS. Most research on transgender health has used white Americans; more is known now about black transgender individuals than before, but “there is almost nothing” known about Hispanic transgender people.

The Effects of Extreme Poverty

A study published in the JAMA Pediatrics journal examined 300 young transgender women in Chicago and Boston, of whom only 25% were white, and researchers discovered that the rate of mental health disorders and substance misuse was as much as 3.6 times greater than that of the general population. Most of the women were unemployed and without health insurance, and a majority of them “lived in extreme poverty,” all of which are factors for mental health stress and the potential effects of discrimination.

On the other hand, when the journal of Pediatrics looked at the “mental health of [73] transgender children who are supported in their identities,” this study population did not experience greater amounts of depression and had only marginally higher levels of anxiety than their siblings and non-transgender peers. This population received far more emotional support than the women in the JAMA Pediatrics study; they were “affirmed in their gender identities in all aspects of their lives,” getting comfort and reassurance from their parents, teachers, and other important contacts.

Stats about transgender mental health.

One notable difference between the two groups is that the majority of the transgender children came from homes that averaged household incomes of more than $75,000. The transgender women in the JAMA Pediatrics study had annual incomes of less than $10,000; 40% of those women had a mental health or substance use disorder, the medical term for addiction; 20%of them had at least two diagnosed psychiatric conditions; over 33% of them had experienced clinical depression; and 20% of them had thought about committing suicide in the past month. Anxiety, post-traumatic stress disorder, and substance dependence were much higher than average.

Barriers to Treatment

Person seeking necessary treatment.Bad experiences in healthcare settings may preclude some transgender people from seeking out medical help for their problems. The Journal of Gay & Lesbian Mental Health surveyed 130 transgender volunteers and found that fear of treatment and past negative experiences accounted for some of the most common barriers to seeking mental health services. Participants most frequently mentioned stigma as their main concern; they were scared of “mistreatment at the hands of someone who could not understand them.” The American Psychological Association noted that “dealing with discrimination results in a state of heightened vigilance and changes in behavior,” so transgender people, who have been negatively treated by caregivers and healthcare providers, are likely to anticipate further discrimination, “which in itself can trigger stress responses.”

An assistant professor at the University of Buffalo School of Nursing points out that “there is evidence that healthcare providers do tend to be judgmental,” and for many transgender people, that extra layer of stigma (combined with other factors) is enough to dissuade them from seeking medical help.

Discrimination and Harassment

Here is an example of this occurred in 2010, with a transgender woman in Indiana, who went to a hospital after coughing up blood. Hospital staff disregarded the gender on her identification card (female) and instead wrote her in as a male, mocking her objections and asked, “So is it a he or a she? Or a he-she?” Two hours after she was admitted, she was told that doctors did not know how to treat someone “with [her] condition,” and she was discharged without receiving any help.

After the story broke, the Human Rights Campaign contacted the hospital and discussed the adoption of an “LGBT-inclusive patient nondiscriminatory policy,” with training for all hospital staff on compliance after “a recent incident experienced by a transgender woman who faced degrading treatment at the hospital.” However, Indiana’s status as a battleground state for LGBT rights shows the extent to which the policies and culture that create discriminatory stress toward transgender people still exist. In February 2016, Republican leaders in the state senate voted against legislation that would have protected Indiana LGBT residents from discrimination in housing, employment, and private services. The status quo exists in 31 other states, where a transgender person could be legally fired for no other reason than their gender identity and/or sexual orientation.

Stats about lgbt discrimination.

Even when they are not being fired, LGBT people “face high rates of workplace discrimination and harassment,” according to the Center for American Progress, which further contributes to low self-esteem and shame that fuel a substance misuse problem. While 43% of gay people reported physical or verbal abuse in their workplaces directly related to their sexual orientation, as many as 90% of transgender people said they received comparable treatment; 44% felt they were unfairly turned down for jobs, 23% said they had promotions taken away from them, and 26 outright lost their jobs because of their gender identity.

Find Addiction Treatment Near You

Addiction and LGBT Bars and Clubs

Photo of people clinking their glasses of alcohol.Rejection in the home and discrimination in the workplace make for huge contributions to the problem of addiction in the transgender community, but it is the bar and club scene that threatens the most damage, and that is partly because social and nightlife settings exist as havens and sanctuaries for transgender (and other gender nonconforming) folk. The Advocate writes of how LGBT culture “very heavily revolves around the bar scene,” a place where transgender individuals can come together in safety and solidarity.

This has made the alcohol and tobacco industries (as well as the illegal drug market) very interested in marketing their products to LGBT people, who are already at-risk for developing substance misuse and/or mental health issues as a result of the prejudice and social stress they experience at home and at work. According to the American Cancer Society, tobacco companies directly advertise in local and national LGBT-themed publications, using themes and keywords like “liberation, individualism and acceptance,” that have been commercially tied in to the message that LGBT communities have been advocating for generations.

Even as more and more progress is made by transgender people and advocates for transgender communities, there is still a great deal of stigma (and even hostility) directed toward gender nonconforming individuals, wherever they are on the spectrum of gender identity and sexual orientation. Unfortunately, this means that the risk factors for addiction among transgender people are still very present, and much education and outreach are required to lift the oppression that trans people face every day of their lives.

Need more info?
American Addiction Centers Photo
Take the first step towards recovery.
American Addiction Centers Photo
Make the process simple. Ensure your benefits cover treatment.
American Addiction Centers Photo
Explore American Addiction Centers locations nationwide.
View Our Treatment Centers