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Transform Your Life: 6 Benefits of New Year’s Resolutions in Recovery

Individuals in recovery are typically encouraged to take one day at a time. Looking too far into the future can be overwhelming, especially for someone newly in recovery. But that doesn’t mean you shouldn’t set goals, which are really what New Year’s Resolutions are–goals we set for ourselves for the year ahead. Resolutions or goals […]

Americans’ Perceptions of Alcohol vs. Marijuana
Jul 26, 2022

Where do people stand on alcohol and marijuana use? What are their perceptions, and how do they feel about legalization? Recent changes in marijuana legalization may offer some insights. As of March 2024, 17 states have legalized marijuana for medicinal purposes. Additionally, recreational use of marijuana is legal in 24 states plus Washington DC. That […]

Where DUIs Happen Most in Major Cities
Jul 26, 2022

Driving while under the influence is an extremely dangerous thing to do with potentially deadly consequences. It risks both the life of the intoxicated driver as well as the people around them. If you decide to drink, it is always best to have a designated driver or use a rideshare program to ensure you get […]

Child Star & Alcoholism
Jul 21, 2022

Celebrity status doesn’t exempt an individual from alcohol misuse. Sometimes the pressure of the career may open the door to self-medicating as a way to deal with the overwhelm. But it doesn’t have to be that way. Alcoholism doesn’t have to be in control of an individual’s life. Joy Sutton, host of American Addiction Centers’ […]

Sober Summer Strategies
Jul 14, 2022

Summer is filled with festivities, including everything from pool parties and barbeques to weddings and beach outings. Often, however, these experiences are accompanied by alcohol. And for anyone in recovery or struggling with alcohol misuse, these events can be triggering. But summer doesn’t have to derail your recovery, nor does it mean you must steer […]

Addiction, Stigma & Art
Jul 7, 2022

Stigma occurs when an individual views another individual (or even themselves) in a negative way for the sole reason of having a mental health condition. Some describe this experience as a feeling of judgement or shame from someone else. Stigma encourages a life of secrecy, blaming, and isolation, which creates obstacles for an individual struggling […]

Mental Health and the LGBTQ+ Community
Jun 23, 2022

When is Pride Month? From June 1 to June 30, Pride Month spotlights the LGBTQ community, increases awareness, and celebrates LGBTQ culture, achievements, and activism through organized events. Pride Month is observed in June to honor the anniversary of the Stonewall Uprising. In the late 1960s, being openly gay was largely prohibited in many areas. […]

Mental Health and the Black Community
Jun 16, 2022

Juneteenth commemorates the end of slavery in the United States and it’s observed as a federal holiday on June 19th.  Although the upcoming holiday marks the emancipation of the involuntary institution, racial disparities, injustices, and systemic racism still exist. Along with these obstacles come mental health issues. Progress takes time—a collective effort, a paradigm shift. […]

Post-Traumatic Stress Disorder Awareness Month
Jun 9, 2022

What Is Post-Traumatic Stress Disorder (PTSD)? Post-traumatic stress disorder is a mental health condition triggered by experiencing or witnessing a terrifying event. While most commonly associated with Veterans, anyone can develop PTSD. PTSD can occur after an individual experiences any type of trauma. Some individuals develop this disorder following a shocking, scary, or dangerous event, […]

Military Service Members: Addictions & Co-Occurring Disorders
Jun 2, 2022

Military Service Members: Addictions & Co-Occurring Disorders We are constantly looking for protection from outside threats. It may be in the form of a password/face ID on our cell phones, an alarm system on our homes, or if on a broader scale, protection for our country comes in the form of our United States military. […]

Mental Health Awareness Month 2022
May 31, 2022

Mental Health Awareness Month is acknowledged in the month of May. And as we wrap up  these 31 days in Spring, let’s discuss the importance of maintaining an open dialogue about mental health. Although life is slowly attempting to return to whatever we consider “normal” at this point after battling a life with COVID for […]

Comedian Nikki Glaser & Mental Health
May 19, 2022

Laughter can be an elixir that temporarily lightens heavy hearts, and oftentimes, can bring people together. The human condition often seems tasked with the plight to continually feel good, be happy, or be whatever it is that is seen as favorable. But when it comes to drug or alcohol misuse or even mental health conditions […]

Sobriety: How to Live a Full Life in Recovery
May 12, 2022

Recovery may seem like a dream in the distant future for some. But the truth is, long-term recovery is a reality for many. And as much as alcohol misuse may seem to “choose” who it wants and the onus of the battle with alcoholism falls on the shoulders of the individual, it requires support from […]

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