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Anxiety and Addiction: How to Stay Sober When Your Head Is Full of Worry
Anxiety and addiction often work in tandem. Anxiety can cause worry that can lead to a relapse. Luckily, there are coping mechanisms you can use to overcome both anxiety and addiction.
How Can I Overcome an Addiction during COVID-19 When I Can Barely Get Out of Bed?
Managing mental health during the covid-19 pandemic can be difficult. Isolation, stress, and boredom can make it easier to relapse into addiction or other mental health disorder. It's important to equip yourself with coping mechanisms to maintain your mental health.
Kevin Hines and Suicide Awareness Month
Suicide is a growing problem in the United States. In honor of suicide awareness month, we're looking at the story of Kevin Hines, who survived a suicide attempt and now works as an activist to raise suicide awareness and help prevention efforts.