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Anxiety disorders are mental health conditions in which people experience prolonged anxiety that interferes with their ability to function in daily life.1 Normative levels of worry or anxiety are a part of life as people encounter stressful situations, but are not usually crippling or constant. Unlike anxiety disorders, substance-induced anxiety is a phenomenon that can […]
What Is International Overdose Awareness Day? Every year on August 31st, communities worldwide unite to observe International Overdose Awareness Day. It’s a time to remember the lives lost to drug overdose, support those affected by addiction, and raise awareness about this critical public health crisis. But it’s not just a day of sorrow; it’s a […]
Guilt and shame in recovery are common feelings for many people as they examine the impact their addiction has had on themselves and those around them.1 As you rebuild and repair relationships and your life, you should know that it can be very helpful to your recovery to know how to navigate these emotions.1 The […]
Sometimes, information seems to take on a life of its own, particularly if it’s found on the internet. A seemingly reputable (and perhaps well-intentioned) source puts out info, someone else sees it and creates similar content, everyone assumes it’s true (because multiple sources are talking about it), and away we go into the Land of […]
How Racism Impacts Health and Treatment Among Black People Over the last several years, there has been increasing evidence indicating that structural factors are the fundamental cause of health inequities, which result in poor health outcomes among racial and ethnic minorities. Black people as well as other racial and ethnic minorities with a substance use […]
Tap the info into your mobile phone, grab your earbuds and click on a program. Or boot up your computer, laptop or tablet, tune in and hit play. Perhaps do the same while traveling in your car, walking the dog, or doing the dishes. Do what? Listen to a podcast about addiction and recovery. A […]
The following self-assessment is meant for educational purposes only. It is not intended to be used to self-diagnose any condition. Only a licensed healthcare professional can give a complete substance use assessment and diagnosis. Instead, this questionnaire is designed to assist you with examining your behaviors and the nature of your meth use or the […]
Conversations about overdoses and overdose deaths are not the easiest to have, but the dialogue is necessary to help decrease the occurrence of both. There are several substances—illicit or prescription drugs—that are problematic. The one that rarely seems to provide second chances to first-time users, however, is an unknown and lethal amount of fentanyl arbitrarily […]
Summer is filled with festivities, including everything from pool parties and barbeques to weddings and beach outings. Often, however, these experiences are accompanied by alcohol. And for anyone in recovery or struggling with alcohol misuse, these events can be triggering. But summer doesn’t have to derail your recovery, nor does it mean you must steer […]
Stigma occurs when an individual views another individual (or even themselves) in a negative way for the sole reason of having a mental health condition. Some describe this experience as a feeling of judgement or shame from someone else. Stigma encourages a life of secrecy, blaming, and isolation, which creates obstacles for an individual struggling […]