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What Is HALT? The Dangers of Being Hungry, Angry, Lonely or Tired
There are many common stressors that could imperil your recovery. Hunger, anger, lonliness, and tiredness (HALT) are all common stressors.
Virtual Connections in Isolation
Isolation during this pandemic is the norm. But isolation and loneliness are connected with mental health risks. Social support networks can make a positive impact on health.
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