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What Is HALT? The Dangers of Being Hungry, Angry, Lonely or Tired
Jun 16, 2021If you’ve attended rehab programs or gone to 12-step meetings, you may have heard people use the term HALT. An acronym for Hungry, Angry, Lonely, Tired, it’s a tool used to remind people of four of the most common stressors in recovery. While they may seem obvious, these basic needs can be easy to overlook […]
