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The holidays can be a tricky time for anyone, but especially for people in recovery. Social situations, parties, and family gatherings can all be potential landmines. But don’t let the holidays derail your recovery journey! With a bit of planning, you can navigate the season while maintaining your sobriety and enjoying the festivities. Need some […]
What Is National Recovery Month? In the United States, National Recovery Month is observed in September. While in the past, each year focused on a new theme, the permanent, overarching theme going forward is “Every Person. Every Family. Every Community.” The goal is to raise understanding of the disease of addiction, reduce stigma attached to […]
What Is International Overdose Awareness Day? Every year on August 31st, communities worldwide unite to observe International Overdose Awareness Day. It’s a time to remember the lives lost to drug overdose, support those affected by addiction, and raise awareness about this critical public health crisis. But it’s not just a day of sorrow; it’s a […]
Most people associate St. Patrick’s Day with raucous parties, historic parades, and copious amounts of alcohol. But the holiday’s origins have little to do with these associations. According to insights from the History Channel, St. Patrick’s Day is historically a Roman Catholic celebration marking the death of St. Patrick, the patron saint of Ireland (who, […]
What Is Faith-Based Rehab? A faith-based rehab program incorporates a spirituality-based element or religious components as part of treatment.2 These programs still utilize evidence-based interventions—such as individual and group counseling, behavioral therapies, and medications—but by incorporating “meaning and purpose in life” as part of a formal treatment program through peer-based, mutual-help groups or other spiritual […]
Social media is an undeniably powerful force of our modern culture. From geopolitical governance to trending makeup tutorials, social media has been proven able to shape, shift, and shake our collective consciousness. When it comes to recovery-oriented or sober lifestyles, social media has increasingly become a beacon for many–both for “sober curious” individuals and those […]
Plenty of articles talk about sober dating in terms of when it’s OK to start dating again and various do’s and don’ts of dating after rehab. Some pieces even offer a list of apps designed to help those in recovery connect with one another. But aside from apps, how can you get the ball rolling? […]
Why is it Important to Have Fun in Recovery? Simply put, fun is a form of self-care that can ultimately help you avoid relapse. But let’s dig a little deeper to better understand what this means. Relapse happens over time and in various stages. That is, you typically don’t just wake up one day and […]
Benefits of Pet Ownership During Recovery When it comes to addiction treatment and recovery, pet ownership usually doesn’t make the top-10 list of therapy recommendations. However, based on a host of studies and anecdotal reports about the perks of pet ownership, maybe it should. Pets—including everything from cats and dogs to lizards and rabbits—can offer […]