Tag Archive

Animal-assisted therapy (AAT) uses the natural benefits of interacting with animals, like stress reduction and increased social engagement, to help people in addiction recovery. By incorporating animals into the therapeutic process, AAT supports mental and physical health and helps people develop skills essential for overcoming addiction. This page will cover what AAT is, how it […]

Finding inner peace and strength is essential in addiction recovery. A regular yoga practice can help you manage stress, regulate emotions, and develop healthy coping mechanisms, supporting your journey to lasting sobriety. Yoga and Substance Abuse Treatment With roots in ancient Indian philosophy, today, yoga is a practice that involves physical movement and postures (asanas), […]

Psychotherapy, or talk therapy, aims to help an individual identify troubling emotions, thoughts, or behaviors using a variety of treatment techniques.1 It may be utilized as one part of a complete treatment plan or aftercare program to help individuals with a variety of conditions, including mental health disorders and substance use disorder, a medical condition […]

The DBT Approach The DBT approach is multidimensional and comprehensive and relies on learning skills to change unhelpful thoughts and behaviors. This is especially helpful in addressing some of the underlying factors that can contribute to substance use. Therapists using DBT teach critical behavioral skills by modeling, providing instructions, telling stories, practicing, giving feedback, and […]

Eye Movement Desensitization and Reprocessing (EMDR) Definition Eye Movement Desensitization and Reprocessing (EMDR) has grown in popularity for treating individuals with post-traumatic stress disorder (PTSD). While traditional methods of psychotherapy employ a combination of talk therapy and medications to help individuals, EMDR uses the individual’s eye movements to desensitize and help them reprocess the emotional […]

Medical and mental health professionals rely on different types of techniques and therapies to treat people dealing with a substance use disorder (SUD), also known as addiction. This article will discuss how addiction is treated, the various therapeutic methods used, and help you find addiction therapy services near you. How Is Addiction Treated? Addiction is […]

Will Insurance Cover Drug Counseling? For the many Americans who need substance use treatment, just a small fraction get the help they need.1 One of the most common obstacles to treatment is the inability to pay for it. However, health insurance can make treatment much more affordable. The Affordable Care Act mandates that insurance companies […]

What Does Holistic Mean? Holistic refers to a “whole person” approach to health care interventions—a simultaneous focus on the mind and body for complete healing. Many treatment centers see holistic approaches as an opportunity for patients to better attend to both their psychological and physical needs. With holistic approaches such as yoga, meditation, massage therapy, and […]

Rational Emotive Behavioral Therapy (REBT) is a therapeutic approach that is sometimes used in addiction treatment. It is based on the simple idea that it’s not external events that make individuals happy or unhappy but rather their internal thoughts about events or themselves.1 What is Rational Emotive Behavior Therapy (REBT) REBT shares some similarities with […]

This article will break down the clinical conditions that CBT addresses, how it helps those struggling with substance use disorders and other mental health conditions, and who this type of treatment might be right for. What Is Cognitive Behavioral Therapy? Cognitive behavioral therapy is a form of behavioral therapy and a well-established treatment intervention for […]