How to Avoid a Recovery Rut
March 8, 2021
When we first come into recovery, whether by way of rehab, counseling, or a 12-step program, many of us are inundated with […]
Being sober or clean and sober means not using drugs and alcohol, ever. Twelve-step programs, such as Narcotics Anonymous, even consider “clean […]
There are ways to recognize substance abuse. Those who are suffering from a substance use disorder may not admit to their own […]
If you’re newly sober, nutrition may be the last thing on your mind. And while you certainly shouldn’t deny yourself a yummy […]
No two people experience grief the same way. Grief is a highly individualized response to a traumatic event, so there is no […]
Making the decision to enter a recovery program for addiction is one of the biggest decisions you can make in your lifetime. […]
For many people in early sobriety, the first few days or weeks can feel anything but fun. It’s hard learning how to […]
If you have a loved one preparing to come home from rehab, you may be filled with mixed emotions. Completing rehab is […]
Despite the pandemic driving up alcohol sales, there are still people who simply don’t drink—pre-COVID and even now. Part of this population […]
It’s over. You made it through detox or a full treatment program for addiction. And you attained your overarching goal! You’re walking […]
No one owns a crystal ball, but it’s hard to imagine a year much more difficult than 2020. In the backdrop of […]
Looking for ways to strengthen your recovery in 2021? The start of a new year is the perfect time to rededicate yourself […]
For most, virtual reality (VR) headsets are a sort of novelty. The technology made its debut in consumer markets about half a […]