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Booze and Snooze: How Does Drinking Affect Sleep?
How does drinking affect sleep? The subtle ways drinking disrupts sleep can have longstanding and troublesome health effects.
How Drinking Affects Health and Wellness
The ways how drinking affects health and wellness are many. Those who drink excessively may be at increased risk for having worse health.
4 Simple Tips to Help You Get Through Cravings
It can be difficult for those in early recovery to get through cravings. Mastering the ability to resist cravings can help prevent relapse.
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