American Addiction Centers Blog

For many in early recovery, football season may present challenges to sobriety. With the stresses of tailgating or football-watching from home—both of which tend to include lots of alcohol and food—it can be tempting to slip into old habits. You might ask, “How can I enjoy a whole season of football with friends without drinking?” […]

Attending a comprehensive addiction treatment program at a rehab facility is an essential first step in beginning recovery from a drug or alcohol addiction. Oftentimes people try to stop substance misuse on their own without professional help and guidance provided at a rehab facility. However, it can be extremely difficult, and in some cases, dangerous. […]

Importance of Telling Family and Friends You’re Going to Rehab Making the decision to go to rehab and seek help for an addiction is not an easy one to make. One of the hardest steps in recovery is making the decision to go to treatment, but it is also natural to worry about the perceptions […]

What is Stress, and Why are College Students so Affected by It? College can be a blast, filled with friends, adventures, and growth. At the same time, it can be one of the most stressful times in a person’s life, as days are often jampacked with classes, studying, and work. Plus, simply adulting on one’s […]

Halloween may be the scariest holiday of the year, but it doesn’t have to unhinge your recovery. Halloween Drug and Alcohol Misuse Halloween—or All Hallows’ Eve—is said to be the one night of the year where the barrier between the dead and the living wanes thin enough to let spirits pass through. However, there’s something […]

Full of unconditional love, dogs really can be man’s best friend. Humans have long realized the ways in which dogs can be helpful. Even from the earliest interactions, humans and dogs shared common goals, including avoiding predators and finding food. More recently, dogs have taken on important roles in therapeutic and educational settings.1 And dogs […]

While not everyone who uses drugs or alcohol misuses them or becomes addicted, there are some things that you can do to prevent substance misuse. These include: 1. Understand the differences between substance use, misuse, and addiction. Not every person who uses alcohol or drugs develops an addiction. In fact, it’s important to understand the […]

The one-day-at-a-time mantra is used frequently in the world of recovery, particularly among people who follow the 12-Step principles of Alcoholics Anonymous or Narcotics Anonymous. Its purpose is to remind individuals in recovery to stay in the present, focus on today, and not think too far ahead about sobriety. Because the saying has become so […]

Plenty of articles talk about sober dating in terms of when it’s OK to start dating again and various do’s and don’ts of dating after rehab. Some pieces even offer a list of apps designed to help those in recovery connect with one another. But aside from apps, how can you get the ball rolling? […]

Many people in the United States, and globally, struggle with an Alcohol Use Disorder (AUD), and will often go to great lengths to hide their problematic drinking and their alcohol. This page will demonstrate some of the common places and ways that those struggling with alcohol use will try to hide their alcohol consumption. Common […]

Individuals who are addicted to drugs or alcohol may resort to various means to be able to fund their addictions. These actions are typically driven by the need to feed their addiction and often do not represent responsible or legal behavior by which they would usually conduct themselves; however, when addiction takes control, individuals who […]

Making the decision to seek addiction treatment is a big first step in the recovery process. With this being such a big decision, it’s important that you take the time to research and evaluate your options before choosing a rehab facility. With there being so many options for treatment, there are often bad rehab facilities […]