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The holidays are about enjoying time with family and other loved ones—especially for Thanksgiving. We can all use this togetherness and comradery after the last two challenging years we’ve faced. And depending on who you ask, this holiday enjoyment may include drinking alcohol over dinner conversation or in front of a football game on TV. […]

It’s part of the human condition to get exhausted emotionally, physically, and mentally. Whether that exhaustion comes from a high-pressured career, the logistics of navigating through a global pandemic, or managing conflicts within relationships throughout life. Why do some individuals work to the point of complete exhaustion and perhaps turn to alcohol, prescriptions, or illegal […]

Completing your alcohol detox treatment program is a rewarding experience. You probably feel like a new person after detox. Your body is cleansed from toxins, your mind is thinking more clearly, and you have a new zest for life. It also is time to go home from the rehab facility. You might be wondering: what […]

If you’ve been thinking about cutting down or stopping your alcohol use, you might be wondering whether you can quit drinking without rehab. Quitting alcohol can be difficult, and you may encounter many obstacles along the way that could hamper your efforts to get sober. Keep reading to learn more about why it’s often not […]

Becoming sober is a significant accomplishment and one that you should feel proud of. It’s not an easy task to quit drinking alcohol, especially when you are dependent on it. Going through an alcohol detox program helps you manage the withdrawal symptoms and gives you insight into why you may have started drinking. However, what […]

Relapse prevention is a key part of staying sober from alcohol. Whether you just completed your alcohol detox treatment program or did it years ago, there is always the risk of a relapse. What are the alcohol relapse warning signs, and what can you do to prevent it? Signs That You May Be Close to […]

Are you thinking about having a few drinks before going to sleep? Think again. If you’re looking forward to a restful night, even moderate drinking may undermine those plans. As it turns out, research shows that alcohol negatively affects sleep patterns. But doesn’t alcohol induce calmness and contentment? Having a couple of drinks to dampen […]

Whether you’ve been in recovery for years or you’ve just started the path to sobriety, you probably know how hard it can be to stay sober if your friends drink. After all, alcohol isn’t known as one of the most commonly used social lubricants for nothing. One of the most difficult things about getting sober […]

Alcohol use disorder is a progressive, chronic, and potentially fatal disease that causes serious damage to a person’s physical and emotional health. But even people who are able to drink safely need to be mindful about how the substance affects their body and mind. Despite being widely accepted as a societal norm (it’s estimated that […]

A restaurant in Tampa, Florida, is offering a promotion for those who get the COVID vaccine. Present official proof you received the COVID-19 vaccine and enjoy a free serving of the establishment’s new Black n’ Blue Burger. It’s “dine-on-us” for getting jabbed and for looking and booking to make this shot in the arm a […]