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Transform Your Life: 6 Benefits of New Year’s Resolutions in Recovery

Individuals in recovery are typically encouraged to take one day at a time. Looking too far into the future can be overwhelming, especially for someone newly in recovery. But that doesn’t mean you shouldn’t set goals, which are really what New Year’s Resolutions are–goals we set for ourselves for the year ahead. Resolutions or goals […]

Tom Arnold: Addiction is No Laughing Matter
Jan 19, 2023

Lights. Camera. Substance misuse? Yes, the third word in that Hollywood catch phrase uttered by millions is “action.” But so many film and TV careers of some of our most brilliant actors have been riddled with a checkered pattern of alcohol and substance misuse that seem to be just as front and center as their […]

Substance Use Amongst Teens Remains Steady
Jan 12, 2023

In 2023, 11.2% or 2.9 million adolescents aged 12 to 17 used illicit substances.1 This includes nonmedicinal use of drugs, cocaine, amphetamines, and heroin. Teenagers most frequently reported using cannabis, alcohol, and nicotine vaping within the past year, according to The Monitoring the Future survey, a survey conducted each year by University of Michigan researchers […]

5 Health Benefits of Dry January
Jan 11, 2023

January represents a fresh start, and one of the most popular goals in the new year is to be healthier. Americans typically increase their drinking during the holiday season, so January is a popular time to take a break from alcohol. Dry January is an initiative from Alcohol Change UK to encourage people to boost […]

Danny Trejo’s Success in Addiction Recovery
Dec 22, 2022

Danny Trejo has been sober for over 50 years, a staggering length of time in a person’s recovery journey. The famed actor—known for a plethora of hit movies and TV shows including Machete, Con Air, Desperado, Spy Kids, Sons of Anarchy, Breaking Bad, and more—is the most recent guest of American Addiction Centers’ (AAC) Addiction […]

Addiction, Social Media & Motherhood
Dec 5, 2022

Social media has the ability to level the playing field in order for those with a message to reach the masses without needing a record deal or the need to be an A-list actor in a major studio film. Social media has inadvertently created opportunities for the “everyday person” to shine with their unique talents […]

Active Duty & Sobriety
Nov 17, 2022

It’s not always clear as to why some individuals can drink a glass of wine and not be severely impacted, whereas another individual has even one alcoholic beverage that inevitably leads to the next one in one sitting, and then the next one, and so forth. Alcohol use disorder, or alcoholism, is a disease, and […]

5 Ways to Handle Election Stress Disorder
Nov 10, 2022

Although Tuesday is Election Day, many have coined “Election Week” as a more appropriate name. It references the fact that in many races across the country,  it may take longer to distinguish the winner. And during this mid-term election there is plenty of anxiety to go around to a very polarized America. According to the […]

Can Music Lead to Sobriety?
Oct 20, 2022

Music therapy is a way to help those who have struggled with substance misuse and are now in treatment living their life in sobriety. This type of therapy is the use of music and the therapeutic relationship to create connection to oneself and to motivate change while learning to live a life of long-term sobriety. […]

Is it Ever too Late to get Sober?
Oct 13, 2022

No. If you’re struggling with alcohol use disorder or substance use disorder and want to walk along the road to recovery, the path is available with the help of a supportive team. Although sobriety is a continual process, and often a choice that the individual usually makes on their own, treatment can save their life. […]

Can Anxiety Lead to Suicide?
Sep 29, 2022

Yes, it potentially can. The pandemic has proven that individuals react to adverse circumstances differently. And that reaction determines the experience that they have within the situation. There are also some individuals who face anxiety and can be triggered under certain circumstances. Sometimes suicidal ideation, attempted suicide, or suicide itself is the result. If you’re […]

Alcoholism & Sobriety: A Chef’s Perspective
Sep 22, 2022

“Sobriety” holds various meanings to different people. Likewise, the thought of consuming alcohol can hold different meanings to different individuals as well. For some, it’s an enjoyable social activity done amongst friends at dinner, in front of a football game, or with colleagues at a nearby Happy Hour. For others, a case of beer or […]

What is the Impact of Bullying?
Sep 22, 2022

Bullying isn’t an isolated event that one can just “get over” as they grow up. Instead, bullying tends to have both a short and long-term impact on the lives of so many. This includes the individual getting bullied, the bully, those witnessing the event, and those individuals who are both the bully and who get […]

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