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Transform Your Life: 6 Benefits of New Year’s Resolutions in Recovery

Individuals in recovery are typically encouraged to take one day at a time. Looking too far into the future can be overwhelming, especially for someone newly in recovery. But that doesn’t mean you shouldn’t set goals, which are really what New Year’s Resolutions are–goals we set for ourselves for the year ahead. Resolutions or goals […]

Decriminalization of Drug Possession
Feb 17, 2022

Lately, everything has been up for debate. Topics that many had already drawn conclusions based upon established facts, have now been reduced to heated arguments across the dinner table or perhaps an interpretative dance of opposing sides. Why wouldn’t the decriminalization of drug possession be any different? Should laws be modified in order to help […]

Drug Overdoses & the Pandemic
Feb 10, 2022

We are approaching our third year into this pandemic. That sentence alone stirs up some sort of emotion with most, if not all of us, at this point. Whether an individual struggles with a substance use disorder (SUD), an alcohol use disorder (AUD), or nothing at all, the marathon that is the reality of COVID […]

Addiction Recovery & Sobriety Phone Apps
Feb 3, 2022

After completing a treatment program for alcohol and/or substance misuse, individuals are advised to remain connected to supportive family and friends, as well as to support groups. This includes returning to a safe home environment or attending a sober living facility, depending on the situation, circumstances, and needs of the individual. Doing so allows those […]

Brian Cuban: Substance Addiction
Feb 2, 2022

From the outside peeking into someone’s else’s world, it may seem that the outsider sees and understands what that individual is up against solely based upon a glimpse into that life. But only the individual living that life truly knows the totality of their own battles and struggles. Whether they’re a lawyer, an author, a […]

Substituting Substance Addiction
Jan 27, 2022

There are concerning instances when some individuals struggling with a substance addiction first get sober. Even though they work through recovery, some replace the time spent previously dedicated to misuse of alcohol or drugs with different compulsive or otherwise problematic behaviors in another area of their life. For example, excessive exercising, compulsive gambling, or perhaps […]

Can Alcohol in Food Affect Recovery?
Jan 20, 2022

While many may be steadily working their way through Dry January, some may be innocently overlooking other sources that contribute to alcohol consumption such as what’s found in some foods. Wine, beer, sherry, and liqueurs have been used for years in a number of recipes. But before you put a stop to eating chicken cacciatore […]

Dry January and the Benefits of Sobriety
Jan 13, 2022

January not only marks the beginning of a new year, but it seems to be deeply imbedded in the human psyche that we all have new opportunities because of the new calendar year. And although any time in a twelve-month period is a great time to seek help when battling an addiction to alcohol, making […]

Teens & Substance Use in the Pandemic
Jan 6, 2022

It seems the pandemic has contributed to changes in substance use with both teenagers and adults alike, but perhaps not necessarily in the manner in which we would expect. Nearly two years into this airborne virus, and it more than likely feels just as daunting now for many of us as it did in the […]

A “Real Housewife’s” Journey to Sobriety
Dec 23, 2021

Certain experiences become pivotal moments that change the course of an individual’s life forever. It may be as tragic as a car accident that leaves the driver permanently paralyzed. Or as inspiring as meeting a musician whose work you admire. Or as empowering as it is to walk each day in sobriety after years of […]

Potent Street Drugs and Injection Sites
Dec 16, 2021

It would be so much easier if life was black and white. Good and bad. Hot and cold. Clear and vivid sides. However, there is so much gray area in the middle that it bleeds into the opposing sides, blurring the bridge between perceptions of right and wrong choices. Helping an individual addicted to drugs […]

Rumer Willis, Alcohol, and Recovery
Dec 9, 2021

Whether you’re a celebrity, a bank teller, or a teacher, if you’re battling an addiction to alcohol, the challenge is difficult just the same. The addiction doesn’t care about what you do for a living. Oftentimes, many may feel that they are the only ones in their fight against alcohol or substance misuse. The truth […]

8 Tips: Sobriety Through the Holidays
Dec 2, 2021

The end of the year brings people together with Halloween parties in October, Thanksgiving dinner in November, and a plethora of holidays in December such as Christmas, Hanukkah, and Kwanzaa. These events can be exciting and sometimes overwhelming. The latter is especially true for those battling a substance use disorder or an alcohol use disorder. […]

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