American Addiction Centers Blog

Latest Article

Transform Your Life: 6 Benefits of New Year’s Resolutions in Recovery

Individuals in recovery are typically encouraged to take one day at a time. Looking too far into the future can be overwhelming, especially for someone newly in recovery. But that doesn’t mean you shouldn’t set goals, which are really what New Year’s Resolutions are–goals we set for ourselves for the year ahead. Resolutions or goals […]

Will Alcoholics Anonymous Still Use Zoom after COVID?
Jan 13, 2021

How often have you clicked on the Zoom app recently? Since the pandemic took hold, this user friendly meeting platform has played a vital role. When and where in-person contact no longer proved feasible, Zoom filled in as the go-to venue for the treatment of alcohol and drug addiction. But here’s something to ponder. What […]

A Sober New Year’s Eve!
Jan 13, 2021

A Sober Start: 1 in 4 Americans had an atypically sober New Year’s Eve, reveals survey • 1 in 3 sober people admit it’s difficult to be around others who are drinking. • Over half say lockdown made them discover new forms of alcohol-free entertainment. • 1 in 2 admit they went to bed before […]

The Importance of Routine in Recovery: How Habits Help You Stay Sober
Jan 11, 2021

For most people in early recovery, learning how to navigate daily stressors without relying on alcohol or drugs is the ultimate test. Without substances as a vice, it’s easy to feel overwhelmed by the smallest of life’s challenges. Fortunately, there are tools you can use to help minimize this discomfort and manage your emotions, including […]

Small Steps Vs. New Year’s Resolutions
Jan 8, 2021

It’s January, and each year, millions of us commit to better ourselves. We embark into the new year with optimism and resolve. Dedicated to our cause and confident in our strength of will, we step into new frontiers of personal growth with graceful sure-footedness. Whether it’s changing unhealthy habits or establishing positive routines, our New […]

Why Seek Treatment During the Pandemic
Jan 7, 2021

Overdose deaths in the United States have increased since the start of the pandemic. There are those who have been sober for years and have relapsed. And then there are those who have been battling an active and ongoing addiction to drugs. It’s unfortunate just how much COVID and the new reality we are required […]

Recovery in the Workplace: Tips for Staying Sober at a Stressful Job
Jan 6, 2021

An astounding 83 percent of American workers report struggling with job-related stress. Though massive, this amount is not surprising – especially in light of COVID-19 and its resulting need for workplace adaptations. While difficult for everyone, navigating work worries can be particularly challenging for people in recovery, as stress and addiction are closely linked. However, […]

Keeping Fit, Healthy, and Sober this Winter
Jan 5, 2021

As we move into winter, medical experts predict that Covid-19 cases will spike in the upcoming months. People tend to congregate more indoors in the wintertime, and most regions in the U.S. are still experiencing rapid community spread of this novel coronavirus. However, despite this wintry mix of unfortunate news, the prospect of widespread vaccination […]

Amidst the Pandemic Mental Health Ratings Drop
Jan 1, 2021

Let’s face it; 2020 hasn’t been a particularly good year by any metric. For Americans, having to contend with the first pandemic in nearly a century, routine protests, and a stressful election season has taken a toll on mental health ratings. Reports of mental health and wellness have dropped nearly nine points since 2019, the […]

How to Have a Sober New Year’s Eve
Dec 29, 2020

New Year’s Eve, like so many other holidays, is often steeped in drinking culture. Many attend parties where drinking is expected, and celebrate the New Year at midnight with champagne. For those in early recovery, it may feel like New Year’s Eve is a holiday that doesn’t mix well with sobriety. However, being sober doesn’t […]

John Mulaney Shows Recovery Takes Work, Here’s How to Handle a Relapse
Dec 23, 2020

Relapse can happen to anyone. More than likely, it happens to everyone who has battled an addiction to alcohol or drugs. Relapse is using a substance of dependence once again after not using for a period of time. It’s a common occurrence that users should be aware of. Stand-up comedian and Writer with Late Night […]

Pros and Cons of Animal-Assisted Therapy
Dec 18, 2020

Most of us would agree that the presence of an animal can improve one’s mood and relieve feelings of loneliness. But when it comes to treating serious mental health issues such as addiction and co-occurring psychological disorders, even the most ardent animal lovers might be skeptical about how helpful our four-legged friends can be. Nevertheless, […]

5 Reasons to get Drug Treatment During the Holidays
Dec 17, 2020

The holidays stir up different emotions for everyone. For those struggling with a substance use disorder, this time of year may serve as a trigger, create anxiety, or even a panic. This is all the better reason to get drug treatment during the holidays. Substance abuse is the habitual behavior of using a substance in […]

Categories
    Need more info?
    American Addiction Centers Photo
    Take the first step towards recovery.
    American Addiction Centers Photo
    Make the process simple. Ensure your benefits cover treatment.
    American Addiction Centers Photo
    Explore American Addiction Centers locations nationwide.
    View Our Treatment Centers